

Overnight Oats
Ingredients
- 1/2 Cup Dairy Product (skim/whole milk, nut milk, yogurt)
- 3/4 Tbsp Chia Seeds
- 1/2 Cup Rolled Oats
Instructions
- Mix all ingredients to a small jar with your preferred add-ins. Overnight oats can be prepared up to 2-3 days in advance, sometimes longer. They can be eaten hot or cold.
Notes
Add-Ins & Toppings: nut/seed butter, flaxseed, hemp hearts, berries, apples, protein powder, cacao nibs, honey, maple syrup, cinnamon