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Overnight Oats

Overnight Oats

Michelle Lockhart
Course Breakfast
Servings 1

Ingredients
  

  • 1/2 Cup Dairy Product (skim/whole milk, nut milk, yogurt)
  • 3/4 Tbsp Chia Seeds
  • 1/2 Cup Rolled Oats

Instructions
 

  • Mix all ingredients to a small jar with your preferred add-ins. Overnight oats can be prepared up to 2-3 days in advance, sometimes longer. They can be eaten hot or cold. 

Notes

Add-Ins & Toppings: nut/seed butter, flaxseed, hemp hearts, berries, apples, protein powder, cacao nibs, honey, maple syrup, cinnamon