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Health, Performance and Adventure!

Our clients reach HEALTH goals. Our athletes achieve peak PERFORMANCE.  Our travelers embark on great ADVENTURES. With data driven nutrition, science-based fitness, hormone and gut optimization, life-style transformation and a supportive community, you can achieve the goals that will truly elevate your life.

Health

Our precise health and fitness testing, coupled with expert guidance, tailors strategies to your goals, ensuring a life filled with energy.

Performance

At FitME, we’re your dedicated team, empowering active adults and athletes with personalized nutrition and recovery strategies for peak performance and injury prevention.

Adventure

Embark on active adventures like hiking, biking, kayaking, and more with us. We handle all the details, from accommodations to activities, for an unforgettable experience.

Our Process

1

Gather your data

Biometric testing provides a measurable baseline for informed decision-making in an era where guessing is obsolete.
2

Establish your goals

dentifying your goals is crucial; we guide you in gaining the skills and actions to achieve success in sports, adventures, work, or family life.
3

Build your plan

Our team creates a personalized plan based on your body's data and your goals to drive your success.
4

Track your progress

With your plan ready, you'll start making sustainable changes in nutrition, fitness, and more, guided by your health coach and personal trainer, to achieve your goals.
5

Celebrate your success

The best part is celebrating your wins, big or small, from conquering new heights to having energy for loved ones and passions.
6

Continue your journey

Embrace the ongoing journey of improvement to enjoy a healthy, active, and adventurous lifestyle.

Client Success!

As an athlete, I was looking for a way to improve my overall health and performance, and I'm glad I found More Energy Health. Their evaluation using the Inbody Scan was insightful and helped me understand my body composition and potential areas of improvement. What's even more impressive is the passion and dedication of the staff at More Energy Health.

Tyson A.

The way Michelle approaches things is so non- threatening and she doesn’t make you feel guilty, she just teaches and encourages you to do better. I know her personally and so I totally trust that she has our best interest at heart.

Lori C.

They taught me a ton! I loved the meal planning, helpful suggestions, and the unassuming way they helped me understand better health. I highly recommend this place!

Joddi H.

More Energy has completely changed my life. I’ve tried so many programs and this is the only one that is actually positive and real life. I’ve learned more about my body through the all the different science backed methods and coaching.

Megan R.